Weigh In record (no journal entry) for 31 May 2021
|
72.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 31.89g | Prot: 69.34g | Carbs: 35.92g.
Breakfast: Salmone, Lipton Yellow Label Tea, Fette Biscottate. Lunch: Saclà Olive Verdi Snocciolate, Rio Mare Tonno in Scatola Leggero, Pomodorini. Dinner: Vital Nature Latte di Avena , Cacao in Polvere (non Zuccherato). Snacks/Other: Prosciutto Cotto. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Milly Rana's Weight History
|