Anita Felisia's Journal, 31 May 21


View Diet Calendar, 31 May 2021:
1502 kcal Fat: 44.26g | Prot: 76.24g | Carbs: 192.33g.   Breakfast: Aqua Air Mineral, Tropicana Slim Selai Coklat, Roti Gandum. Lunch: SuperIndo Kerupuk Seblak, ABC Saus Sambal , Saus Tiram, Tropicana Slim Kecap Manis, Dada Ayam, Wortel, Kentang Rebus, Brokoli. Dinner: Kerupuk Putih, Es Teh Tawar, Nasi Putih, Soto Ayam. Snacks/Other: Tahu Bakso, Tropicana Slim Hokkaido Cheese Cookies. more...
1988 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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