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Jennykronwall
Journal
31 May 21
Jennykronwall's Journal, 31 May 21
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Så mycket slarv....
75.3 kg
Lost so far:
24.6 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2021:
1099 kcal
Fat: 27.60g | Prot: 131.18g | Carbs: 79.32g.
Breakfast:
Star Nutrition Whey-80 Mint Chocolate, Äggvita, Äggula.
Lunch:
Köttfärssås på Nötfärs, Garant Bladspenat, ICA Spirali.
Dinner:
Uncle Bens Jasminris Kokt, Rose Kycklingfilé.
Snacks/Other:
No. 1 Sport Nutrition Whey Chocolate Chunk, Äggula, Äggvita.
more...
2504 kcal
Exercise:
Power Walking - 1 hour and 40 minutes, Resting - 15 hours and 42 minutes, Sleeping - 6 hours and 38 minutes.
more...
Gaining 0.3 kg a Week
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Jennykronwall's Weight History
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