Weigh In record (no journal entry) for 08 March 2009
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95.7 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 58.89g | Prot: 100.46g | Carbs: 259.28g.
Breakfast: frigo string cheese, frosted mini wheat, milk. Lunch: arbys sandwich. Dinner: pasta roni angel hair with parmesan, olive garden zuppa toscana. Snacks/Other: yoplait original, nature valley fruit and nut, nature valley crunchy granola bar. more...
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3477 kcal
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Exercise:
Driving - 1 hour, Sitting - 5 hours, Shopping - 1 hour, Hiking - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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