Weigh In record (no journal entry) for 31 May 2021
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53.5 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 46.68g | Prot: 87.90g | Carbs: 150.21g.
Breakfast: Côte d'Or Mignonnette Noir 70%, AH Dunne Maïswafels Kaas Smaak, Céréal Glucoregul Aardbeien , Wasa Lichtgewicht, AH Pindakaas 100%, Tony's Chocolonely Melk Karamel Zeezout, Granny Smith Appels. Lunch: Salakis Feta Light, Rode Uien, Delhaize Kerstomaatjes, Delhaize Jonge Spinazieblaadjes, AH Koolhydraat Verlaagd Meergranen Brood, HAK Rode Kool met Stukjes Appel, Avocado. Dinner: Céréal Hagelslag Puur, Frambozen, AH Pindakaas 100%, Aardbeien, Lily's Semi Sweet Baking Chips, Amandelboter, Bramen, Fage Total 0%. Snacks/Other: Atkins Chocolate Brownie Bar. more...
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Gaining 1.4 kg a Week
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bolleke333's Weight History
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