Weigh In record (no journal entry) for 31 May 2021
|
84.6 kg
Lost so far: 7 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
447 kcal
|
Fat: 21.88g | Prot: 25.34g | Carbs: 40.33g.
Breakfast: Yeşil Biber, Ülker Altınbaşak Light (Paket), Domatesler, Aknaz Yarım Yağlı Beyaz Peynir , Yumurta. Dinner: Zeytinyağı, Çilek, Dost Yarım Yağlı Yoğurt, Yeşil Biber, Kabak. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baharkls's Weight History
|