Weigh In record (no journal entry) for 31 May 2021
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72.1 kg
Lost so far: 3.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 56.38g | Prot: 86.20g | Carbs: 111.31g.
Lunch: Lidl White Tiger Shrimps Natur , Aldi Original Griechischer Feta, Gemüsepfanne. Dinner: French Toast mit Butter, Öncü Domates Salcasi. more...
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Losing 1.4 kg a Week
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