Weigh In record (no journal entry) for 05 May 2014
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82.3 kg
Lost so far: 7.9 kg.
Still to go: 23.4 kg.
Diet followed: Poorly.
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654 kcal
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Fat: 18.07g | Prot: 40.53g | Carbs: 83.12g.
Breakfast: Boiled Egg. Lunch: Lay's Baked! Barbecue Potato Crisps, Subway 6" Sweet Onion Chicken Teriyaki. more...
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Losing 0.7 kg a Week
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