Weigh In record (no journal entry) for 31 May 2021
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71.8 kg
Lost so far: 11 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 18.82g | Prot: 25.15g | Carbs: 61.23g.
Breakfast: Вьетконг Манго Сушеное, ХАЛИФ Финики, Лента Сыр Адыгейский , Лента Хлеб Бородинский, Сваренное Вкрутую Яйцо. more...
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Gaining 0.2 kg a Week
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