weni simehate's Journal, 31 May 21

Weigh In record (no journal entry) for 31 May 2021
58.8 kg Lost so far: 3.6 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:
1155 kcal Fat: 32.10g | Prot: 80.54g | Carbs: 139.47g.   Lunch: Sayur Asem, Tempe Orek, Pisang, Ikan Mujair Goreng, Nasi Putih. Dinner: Alfamart Kerupuk Kulit Kerbau, Kikil, Bakso Ayam, Indomaret Kacang Almond, Pisang, Sayuran Rebus (tanpa Daging), Ikan Mujair Goreng, Nasi Putih. more...
Losing 0.1 kg a Week

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weni simehate's Weight History


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