Weigh In record (no journal entry) for 31 May 2021
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77.7 kg
Lost so far: 7 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 43.09g | Prot: 28.81g | Carbs: 71.12g.
Breakfast: Cap Cay Kuah, Cireng, Bakwan, Karedok, Nasi Putih, Tahu Goreng. more...
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Gaining 0.5 kg a Week
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Yok bisa yok!!'s Weight History
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