emmaingrid's Journal, 31 May 21

Weigh In record (no journal entry) for 31 May 2021
80 kg Lost so far: 9.8 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:
1110 kcal Fat: 44.60g | Prot: 63.85g | Carbs: 113.55g.   Breakfast: Skyr Mansikka-Valkosuklaa, Elovena Välipalakeksi Siemenet & Merisuola. Lunch: Danone Vitalinea 0% Juotava Mansikkajogurtti, Grenade Carb Killa White Chocolate Salted Peanut. Dinner: Pirkka Ohuen Ohut Kanan Fileeleike, Vaasan Alppileipä, Juustoportti Täyteläinen Kuhakeitto. Snacks/Other: Pirkka Amppari. more...
123 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week



     
 

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emmaingrid's Weight History


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