|
D-127 💪🏼💪🏼
|
98.7 kg
Lost so far: 20.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
566 kcal
|
Fat: 14.63g | Prot: 42.48g | Carbs: 64.53g.
Breakfast: Egg White, Coffee, Egg, Tropicana Slim Sweetener Classic, Kellogg's Corn Flakes, Frisian Flag Susu Low Fat. Lunch: White Rice, Stewed Pork Chop (Lean Only Eaten), Spinach (with Salt, Drained, Cooked, Boiled) . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laalaasima's Weight History
|