Weigh In record (no journal entry) for 30 May 2021
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94.7 kg
Lost so far: 14.2 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 130.78g | Prot: 66.94g | Carbs: 229.04g.
Breakfast: Almond Flour Blueberry Muffins, Kirkland Signature Roasted Whole Unsalted Cashews, No Name Whole Almonds, Gala Apples, Bananas . Lunch: OH SHE GLOWS Veggie Burger. Dinner: Butter , Dempster's Multigrain Bread, Vegetable & Chickpea Curry Soup. Snacks/Other: Honey , Nuts to You Nut Butter Almond Butter, Almond Flour Blueberry Muffins. more...
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3302 kcal
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Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Feather92's Weight History
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