Weigh In record (no journal entry) for 30 May 2021
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70.3 kg
Lost so far: 19.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 37.87g | Prot: 133.85g | Carbs: 61.80g.
Breakfast: Kaffe, Hummus, Olivolja, Garant Kycklinglever , Kokt Äggvita. Lunch: Tuggummi (Sockrade), Grillad Fisk. Dinner: Coop Räkor utan Skal, Espressokaffe, Cappuccino, Activia Skogsbär. more...
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Gaining 0.3 kg a Week
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