Weigh In record (no journal entry) for 05 May 2014
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62.3 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1860 kcal
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Fat: 37.68g | Prot: 64.70g | Carbs: 321.81g.
Breakfast: Sante Tropical Musli, Pilos Mleko 1,5%. Lunch: Jabłko, Ogórek (Obrany), Marchewki, Czerwona Papryka. Dinner: Biedronka Wafle Ryżowe Naturalne, Lidl Bułka z Dynią, Jajecznica, Boczniak. Snacks/Other: Kawa z Mlekiem, Łowicz Powidła Węgierkowe, Cukier Brązowy, Kupiec Kasza Manna, Pilos Mleko 1,5%, Drożdżówka z Budyniem, Kawa z Cukrem. more...
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1916 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Desk Work - 8 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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szeptucha's Weight History
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