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85.8 kg
Lost so far: 5.8 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 16.92g | Prot: 28.86g | Carbs: 39.65g.
Breakfast: Aknaz Yarım Yağlı Beyaz Peynir , Yumurta. Lunch: Yeşil Elma. Dinner: Genç Yeşil Soğan, Dost Yarım Yağlı Yoğurt, Mercimek Çorbası. more...
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Losing 6.3 kg a Week
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baharkls's Weight History
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