Weigh In record (no journal entry) for 30 May 2021
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68.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2834 kcal
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Fat: 78.02g | Prot: 157.11g | Carbs: 412.41g.
Breakfast: Granarolo Latte Accadì senza Lattosio 1% di Grassi, Koro Eritritolo, Esselunga Cacao Amaro, Caputo Farina tipo 1, Aia Albume d'uovo Pastorizzato. Lunch: Carote, Insalata Mista Verde, Esselunga Mozzarella per Pizza, De Cecco Pasta, Olio Extra Vergine di Oliva, Fesa di Tacchino. Dinner: Pesca, Valsoia Budino Caramello, Rigamonti Bresaola, Leerdammer Emmental, Pane Bianco, Magnum Purgatorio, Banana. Snacks/Other: Valsoia Gelato Bianco Cacao. more...
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Gaining 0.7 kg a Week
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Simo_drg's Weight History
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