Weigh In record (no journal entry) for 30 May 2021
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 45.16g | Prot: 45.32g | Carbs: 324.99g.
Breakfast: Soto Mie, Telur Puyuh, World Farm UBI MADU, Tropicana Slim Kental Manis, Sari Roti Roti Tawar Gandum (2). Lunch: Pisang Kepok Rebus, Maknyuss Beras Putih, Rempeyek, Urap, Nasi Jagung. Dinner: Buah Pir, Cap Cay Kuah. Snacks/Other: Lemon, Madu, Oatbits Choco Banana. more...
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Gaining 0.0 kg a Week
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ulfa amalia's Weight History
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