Weigh In record (no journal entry) for 30 May 2021
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117.1 kg
Lost so far: 1.7 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 65.87g | Prot: 61.77g | Carbs: 68.34g.
Breakfast: Dolce Gusto Café au Lait Intenso. Lunch: Kühne Oignons Frits, Bouton d'Or Croûtons Salade Ail et Fines Herbes, Carrefour Sauce Crudités Light Nature, Reflets de France Selles-sur-Cher AOP au Lait Cru, Les Crudettes Radis, Carrefour Tomates Cerises Italie, Casa Azzurra Mozzarella Billes, Auchan Cerneaux de Noix , Sucrine. Dinner: LU Bastogne, Delisse Yaourt Brassé Nature, Pure Via Stevia, Heinz Mayonnaise, McCain Frites, Bavette de Boeuf. Snacks/Other: Café, Perrier Perrier Citron, Régilait Nuage de Lait, Juvamine SOS Drainage. more...
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Losing 6.0 kg a Week
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