Weigh In record (no journal entry) for 29 May 2021
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66.7 kg
Lost so far: 3.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 23.98g | Prot: 48.25g | Carbs: 117.98g.
Breakfast: Pain Complet, Café au Lait. Lunch: Ratatouille Maison, Lidl Compote Pomme Fraise , Lidl Yaourt Nature, Lidl Roti de Porc Froid. Dinner: Lidl Jambon Supérieur , Jardin Bio Tartines Craquantes Multicéréales, Ratatouille Maison. Snacks/Other: Kiwi, Lidl Yaourt Nature. more...
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Gaining 0.7 kg a Week
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CAPSULE75's Weight History
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