Weigh In record (no journal entry) for 30 May 2021
|
56.3 kg
Lost so far: 2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
755 kcal
|
Fat: 28.55g | Prot: 64.42g | Carbs: 60.76g.
Breakfast: Банан, Геркулес Овсяные Хлопья. Lunch: Форель Слабосоленая, Куриное Филе. Dinner: Северная Компания Форель Слабосоленая, Яйцо, Zott Цотт Монте "Снек" Пирожное Бисквитное Ореховое. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Black4157's Weight History
|