Weigh In record (no journal entry) for 30 May 2021
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69.4 kg
Lost so far: 2.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 15.30g | Prot: 18.62g | Carbs: 57.71g.
Breakfast: 凯撒沙拉酱（低热量）, 亨氏 茄汁焗豆, 蒙牛 风味酸奶, 香蕉. Lunch: 吉祥馄饨 馄饨. Dinner: 绿叶生菜. more...
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steady weight
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