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akhirnya bisa balik lagi nyentuh angka 65, semangat lagi ayokkk pasti bisa kitaa target juli bisa nyampe 63 atau 60 an
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65.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 9.06g | Prot: 25.15g | Carbs: 52.10g.
Dinner: Nanas, Nasi Ketan (Ketan), Nasi Putih, Kerupuk Beras, Daun Ubi Jalar, Kerupuk Udang, Ikan Panggang. more...
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Losing 2.1 kg a Week
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putri2644's Weight History
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