Weigh In record (no journal entry) for 05 May 2014
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79 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 44.68g | Prot: 74.72g | Carbs: 250.97g.
Breakfast: Weisse Schoko Müsli Riegel Weisse Schoko, Jabłko, Salami, Chleb Żytni. Lunch: Marchewki, Zott Jogobella Light. Dinner: Morliny Polędwica Sopocka. Snacks/Other: Gruszki. more...
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Losing 0.2 kg a Week
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