Weigh In record (no journal entry) for 29 May 2021
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68 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 56.74g | Prot: 45.02g | Carbs: 201.85g.
Breakfast: Açma, Menemen. Lunch: Karpuz, Yeşil Mercimek Salatası, Yoğurt Çorbası. Dinner: Karpuz, Yaş Pasta, Kısır. Snacks/Other: Nesquik Çikolatalı İçecek Tozu, Nestle Nesfit Karışık Meyveli, Tam Yağlı Süt. more...
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Losing 0.6 kg a Week
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pınarada's Weight History
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