Pikkupenni2020's Journal, 29 May 21

Weigh In record (no journal entry) for 29 May 2021
110.9 kg Lost so far: 7.8 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:
1547 kcal Fat: 73.85g | Prot: 86.41g | Carbs: 80.42g.   Breakfast: Pirkka Marjasekoitus (Pakaste), Suodatinkahvi, Elovena Kaurapuuro. Lunch: Wursti Extrapalvikinkku, Fazer Puikula Täysjyväruis, IKEA Hot Dog, Valio Tomaatti-Vuohenjuustokeitto. Dinner: Hellmann's Majoneesi, Apetit Mix&Wok Parsa- ja Kukkakaali, Turun Sinappi Mieto, Atria Porsaan Sisäfile, Bratwurst. Snacks/Other: Laitilan Kukko Lager, Punaviini. more...
4274 kcal Exercise: Golf (walking) - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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Pikkupenni2020's Weight History


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