Weigh In record (no journal entry) for 28 May 2021
|
55.5 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1190 kcal
|
Fat: 55.81g | Prot: 141.53g | Carbs: 31.07g.
Breakfast: Verde Valle Almendra, Champiñones, Huevo. Lunch: Splenda Endulzante sin Calorías, Prozis Bologna Se Flavored Sauce, MuscleTech Nitro Tech Casein Gold , Sierra Madre Blanco del Nilo Pimienta Limon, Tomates, Mr. Lucky Espinacas Popeye. Dinner: Aguacate, Tomates, Mr. Lucky Espinacas Popeye, Practi Rico Pechuga Ranchera. Snacks/Other: Muscletech Amino Build Next Gen, Birdman Creatina Monohidratada, Dymatize Nutrition ISO 100 Hydrolyzed. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda Boldo's Weight History
|