Weigh In record (no journal entry) for 29 May 2021
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74.5 kg
Lost so far: 67.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 45.99g | Prot: 55.88g | Carbs: 201.56g.
Breakfast: AH Magere Franse Kwark, AH Geroosterde Muesli Aardbei, AH Blauwe Bessen. Lunch: Johma Kip-Kerrie, Wasa Volkoren Cracker, Aardbeien, AH Cottage Cheese, Bruine Boterham, Blue Band Halvarine, AH Drinkyoghurt Aardbei-Kers. Dinner: Komkommer (met Schil), AH Rustiek Stokbrood Meergranen, Snack Fan Bami Schijf, Bizbiz Rundvlees Kroket, Harvest Basket Franse Friet, Remia Curry Gewurz, AH Ijsbergsla, Remia Fritessaus Halfvol. Snacks/Other: AH Pure Chocolade, AH Elstar Appel, AH Chantilly Caramel, Euro Shopper Japanse Mix, Croky Bolognese Chips, Lay's Oven Chips Paprika. more...
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Losing 1.2 kg a Week
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britt44444's Weight History
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