Weigh In record (no journal entry) for 29 May 2021
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60.4 kg
Lost so far: 11.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 44.92g | Prot: 42.54g | Carbs: 198.38g.
Breakfast: Torta de Banana, Alpina Leche Deslactosada. Lunch: Ramo Gala Vainilla, Van Camp's Atún con Maíz y Vegetales, Arroz Blanco, Plátano Maduro Hervido. Dinner: Arroz Blanco, Huevo Frito, Colombina Wafer Bridge Chocolate. Snacks/Other: Noel Saltín Noel Tradicional, Huevo Frito. more...
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Losing 0.4 kg a Week
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ea_duarte's Weight History
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