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berapa kalori nih..
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2206 kcal
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Fat: 72.43g | Prot: 135.63g | Carbs: 256.74g.
Breakfast: Coklat Manis atau Gelap, Putih Telur, Natlab Soy Protein Chocolate, Pisang, DiabetaMil Sweetener, Quaker Instant Oatmeal, Chia Seed. Lunch: Bimoli Minyak Goreng, Pakcoy, Nila (Ikan) (Dimasak, Panas Kering), SuperIndo Lada Putih Bubuk, Bawang Putih, Wortel Dimasak, Bawang Merah, Cabai Merah atau Rawit, Bawang Putih, Nasi Putih. Dinner: Bakmi, Nasi Goreng Ayam, Makaroni, Kerupuk Beras, Emping Melinjo, Kerupuk Makanan Ringan, Putih Telur. more...
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shafiraaa22's Weight History
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