Weigh In record (no journal entry) for 29 May 2021
|
84.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
806 kcal
|
Fat: 19.67g | Prot: 125.23g | Carbs: 28.26g.
Breakfast: Danone Hipro, Pam Panorama Yogurt Greco 2%, Prozis Whey Protein Fusion. Lunch: Olio Extra Vergine di Oliva, Finocchio Crudo, Petto di Pollo, Carne. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|