Weigh In record (no journal entry) for 29 May 2021
|
63.7 kg
Lost so far: 3.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
581 kcal
|
Fat: 16.10g | Prot: 12.60g | Carbs: 93.95g.
Breakfast: Alpro Soya Drink Banaan, Jordans Muesli, Côte d'Or Mignonnette Melk, Honing. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rosiea123's Weight History
|