Weigh In record (no journal entry) for 29 May 2021
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63.2 kg
Lost so far: 4.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 24.35g | Prot: 36.84g | Carbs: 214.85g.
Breakfast: Coca-Cola Coca-Cola. Dinner: Parmesan (Gerieben), Ja! Emmentaler Gerieben, Spaghetti mit Tomatensoße. more...
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Losing 0.1 kg a Week
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frau_lodtbrock's Weight History
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