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stok
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1581 kcal
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Fat: 59.84g | Prot: 87.57g | Carbs: 189.79g.
Breakfast: Tahu, Ultra Milk Susu UHT Stroberi, Pisang. Lunch: Uleg Sambal Rawit, Pecel, Tahu Kukus, Siomay. Dinner: Labu Siam, Ikan Tongkol Goreng, Sayur Bening Bayam, Nasi Putih. Snacks/Other: Opak, Maicih Basreng, Siomay, Keripik Pisang, Mama Suka Rumput Laut Panggang, Risol Mayo. more...
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1160 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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ludyafa28's Weight History
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