mamad005's Journal, 29 May 21

Weigh In record (no journal entry) for 29 May 2021
77 kg Lost so far: 10 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:
3782 kcal Fat: 153.82g | Prot: 134.94g | Carbs: 458.38g.   Breakfast: Carrefour Lait Demi Écrémé, Kellogg's Coco Pops Chocos, Nutella Nutella, Baguette, Brioche Pasquier Croissants au Levain. Lunch: Tropicana Orange Mangue, Carrefour Frites Classiques, Kebab. Dinner: Kinder Choco Fresh, Compote à Boire, Kinder Bueno, McDonald's P'tit Wrap Ranch , McDonald's Frites (Moyenne), McDonald's Triple Cheese. more...
Losing 2.8 kg a Week

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mamad005's Weight History


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