Weigh In record (no journal entry) for 29 May 2021
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87.4 kg
Lost so far: 13.2 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 34.12g | Prot: 68.48g | Carbs: 67.60g.
Lunch: Banane, Hackrolle mit Spinat und Hähnchen, Lidl Haltbare Fettarme Milch 1,5% Fett, Kaufland Earl Gray Schwarztee. Dinner: Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Quarkauflauf. Snacks/Other: Donuts mit Schokoladenglasur. more...
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2401 kcal
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Exercise:
Resting - 14 hours and 50 minutes, Hula Hoop - 10 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...
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Losing 1.4 kg a Week
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Shiva1705's Weight History
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