|
👍🤗
|
86.7 kg
Lost so far: 4.9 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
|
444 kcal
|
Fat: 13.58g | Prot: 26.60g | Carbs: 59.02g.
Breakfast: Aknaz Yarım Yağlı Beyaz Peynir , Domatesler, Yeşil Biber, Yumurta. Lunch: Yeşil Elma. Dinner: Karışık Yeşil Salata, Mercimek Çorbası. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baharkls's Weight History
|