Weigh In record (no journal entry) for 29 May 2021
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60.5 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 17.43g | Prot: 32.50g | Carbs: 110.96g.
Breakfast: Оливковое Масло, Яйцо, Гарнец Рисовая Мука, Хумус, Куриное Филе, Now Foods Псиллиум. Lunch: Сэн Сой Фунчоза. more...
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Losing 1.4 kg a Week
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