Weigh In record (no journal entry) for 29 May 2021
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62 kg
Lost so far: 0.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 31.17g | Prot: 45.25g | Carbs: 156.23g.
Breakfast: Kurma, Nestle Susu Bear Brand, Pisang. Lunch: Ayam Masak Merah. Snacks/Other: Nasi Pecel. more...
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Gaining 0.2 kg a Week
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