Weigh In record (no journal entry) for 04 May 2014
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103.9 kg
Lost so far: 0.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 33.28g | Prot: 68.01g | Carbs: 230.68g.
Breakfast: Fargo Doble Integral, Café con Leche Descremada, CasanCrem CasanCrem Light, Cormillot Mermelada Light. Lunch: Cepita Cepita Multifruta, Knorr Salsa Lista Filetto, Pasta Fresca, Knorr Sopa Quick Light Arvejas. Dinner: Ser Postre Sabor Chocolate, Aderezo de Ensalada Ranch, Tomates Cherry, La Serenísima Queso en Hebras Light (4 Quesos), Lechuga, Fargo Doble Integral. Snacks/Other: Huevo Frito sin Grasa, CasanCrem CasanCrem Light, Fargo Doble Integral. more...
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2596 kcal
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Exercise:
Driving - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 2.1 kg a Week
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Nbiderman's Weight History
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