imanclara's Journal, 04 May 14

Weigh In record (no journal entry) for 04 May 2014
54.9 kg Lost so far: 2.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2014:
857 kcal Fat: 16.66g | Prot: 70.04g | Carbs: 85.18g.   Breakfast: Mercadona Piña Natural Pelada, Hacendado Yogur Natural Desnatado Edulcorado, Té de Hierbas (que No Sea de Manzanilla, Infusión). Lunch: Cerveza, Eroski Paella Marinera. Dinner: Batido Proteinas. more...
1453 kcal Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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imanclara's Weight History


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