Weigh In record (no journal entry) for 25 May 2021
|
54.1 kg
Lost so far: 5.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
2118 kcal
|
Fat: 61.20g | Prot: 63.79g | Carbs: 327.34g.
Lunch: 阿華田 (Ovaltine) 阿華田, 肉鬆, 蘋果, 全家 白飯, 水餃. Snacks/Other: 統一 泡麵. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|