Weigh In record (no journal entry) for 28 May 2021
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86.2 kg
Lost so far: 6.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 24.43g | Prot: 48.94g | Carbs: 58.99g.
Breakfast: Кофе Эспрессо. Dinner: Коркунов Конфета, Кабачковая Икра, Капучино, Индейка Тушеная с Овощами. more...
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Losing 2.8 kg a Week
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СергейК77's Weight History
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