|
Ergebnis trotz Nachtschicht 💪🏻😃
|
61.5 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
752 kcal
|
Fat: 7.26g | Prot: 85.56g | Carbs: 83.66g.
Breakfast: Hofgut Hähnchenbrust Gegrillt, Von Allwörden Vollkornbrötchen. Dinner: Gurke (mit Schale), Leichter Genuss Rohschinken, Rispentomaten, Mozzarella (Fettfrei), Von Allwörden Vollkornbrötchen. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coswashiva0905's Weight History
|