Weigh In record (no journal entry) for 27 May 2021
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58.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 15.64g | Prot: 65.00g | Carbs: 59.87g.
Breakfast: Kruidvat Pure Whey, Aldi Cappucino, Suikerklontje, Boni Muesli met 45% Fruit, Noten, Zaden en Pitten, Alpro Yoghurt - Natuur, Pink Lady Appels. Dinner: Salade met Sla, Ei, Tomaat en/of Wortelen, Garnalen, Cocktailsaus. more...
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Losing 0.2 kg a Week
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An Vanheuckelom's Weight History
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