K.B.S_Moto's Journal, 28 May 21

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Weigh In record (no journal entry) for 28 May 2021

81 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2021:

2515 kcal

Fat: 34.89g | Prot: 147.19g | Carbs: 323.97g. Breakfast: Ведраре Прясно Мляко, Dr. Keskin Мюсли Стафиди И Семена. Lunch: Decathlon Whey Protein. Dinner: Телешко с ориз и зеленчуци. Snacks/Other: Storko Президент Зеленчуков Микс, KRINA Бланширан Бял Ориз, Skinless Chicken Breast, Apple, Tuborg Бира, Tuborg Бира. more...

7435 kcal

Exercise: Weight Training (moderate) - 1 hour, Google Fit - 23 hours. more...

Gaining 1.0 kg a Week

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K.B.S_Moto's Journal, 28 May 21

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K.B.S_Moto's Weight History