80 pounds.....80 pounds....can you hear me singing?? what you don't know is I am dancing too!!!! Thank you fat Secret for changing my life!!
View Diet Calendar, 13 February 2011:
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1456 kcal
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Fat: 64.24g | Prot: 66.50g | Carbs: 152.68g.
Breakfast: Ketchup, Italian Sweet Creme Creamer, Coffee, Organic Hash Browns, Egg. Lunch: Weight Watchers Smart Ones Spaghetti with Meat Sauce. Dinner: enchilada sauce, azteca salad shell, Ground Beef (95% Lean / 5% Fat), Green Peppers, Onions, light sour cream, Black Olives, Lettuce. Snacks/Other: Butter (Salted), Air Popped Popcorn. more...
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2314 kcal
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Exercise:
Walking (moderate) - 3/mph - 45 minutes, Circuit Training - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Congratulations! Awesome achievement :)
13 Feb 11 by member: k8yk
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I can hear the singing. huge congratulations!
13 Feb 11 by member: Helewis
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OMG! Simply amazing!! Congratulations!
13 Feb 11 by member: kcook323
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Thanks guys!!! pretty exciting!
15 Feb 11 by member: sheripickle
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sheripickle's Weight History
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