sheripickle's Journal, 13 Feb 11

80 pounds.....80 pounds....can you hear me singing?? what you don't know is I am dancing too!!!! Thank you fat Secret for changing my life!!

View Diet Calendar, 13 February 2011:
1456 kcal Fat: 64.24g | Prot: 66.50g | Carbs: 152.68g.   Breakfast: Ketchup, Italian Sweet Creme Creamer, Coffee, Organic Hash Browns, Egg. Lunch: Weight Watchers Smart Ones Spaghetti with Meat Sauce. Dinner: enchilada sauce, azteca salad shell, Ground Beef (95% Lean / 5% Fat), Green Peppers, Onions, light sour cream, Black Olives, Lettuce. Snacks/Other: Butter (Salted), Air Popped Popcorn. more...
2314 kcal Exercise: Walking (moderate) - 3/mph - 45 minutes, Circuit Training - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
Congratulations! Awesome achievement :) 
13 Feb 11 by member: k8yk
I can hear the singing. huge congratulations! 
13 Feb 11 by member: Helewis
OMG! Simply amazing!! Congratulations! 
13 Feb 11 by member: kcook323
Thanks guys!!! pretty exciting! 
15 Feb 11 by member: sheripickle

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sheripickle's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.