Weigh In record (no journal entry) for 03 May 2014
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61.1 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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331 kcal
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Fat: 3.73g | Prot: 47.43g | Carbs: 29.20g.
Breakfast: Strawberries. Lunch: Asparagus, Tilapia (Fish). Dinner: Strawberries, Mature Onions, Skinless Chicken Breast. more...
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Losing 4.4 kg a Week
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