Weigh In record (no journal entry) for 28 May 2021
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103.3 kg
Lost so far: 3.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 113.59g | Prot: 73.60g | Carbs: 192.51g.
Breakfast: Lithells Varmkorv, Korvbrödsbagarn Korvbröd, Kokt Ägg. Lunch: Ketchup, McDonald's Chicken Mcfeast, Sibylla Strips. Dinner: Olw Flamin Hot Cheez Cruncherz, Ridderheims Ölkorv, ICA Pizzasallad. Snacks/Other: Larsa Ayran, Cocktailtomater, Bärry Körsbär. more...
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Losing 1.0 kg a Week
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